Beyond the Shield – First Responders

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COURSE DESCRIPTION

This course is specifically designed for first responders to help create a roadmap for mental health success in your everyday life.

Each course will provide 12 different steps:

    • Wellness
    • Nutrition
    • Self- care
    • Support System
    • Mental Health
    • Mental Illness
    • Family & Friends
    • Relationships
    • Technology
    • Teamwork/Partnership
    • Civilian Communication
    • Love & acceptance

As someone who has PTSD, I remember how difficult it was navigating life and my mental illness. With the help of a roadmap, I was able to get my life back on track and I want to help others do the same through a civilian’s point of view.

*Disclaimer: All courses were created by civilians. The information is provided for general information and educational purposes and is not a substitute for professional health advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate medical and healthcare professionals. WE do not provide any kind of health advice. The use or reliance of any information contained in these courses is solely at your own risk.

Course Features

  • Lectures 0
  • Quizzes 0
  • Duration 3 hours
  • Skill level All level
  • Language English
  • Students 0
  • Assessments Yes
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Free